Barre Pilates (sometimes called “Barre Fusion”) introduces signature moves that are informed by ballet conditioning and dance movements. Isometric contractions, where we hold the body in challenging poses such as Plank or single-leg balances, are ideal, functional moves for men and women, at every age.
How barre differs from Pilates: “Barre focuses on small, isometric movements that are based in ballet,” says Hannah, who also teaches Peloton Pilates. “Pilates focuses less on the extremities and more on finding your centre and drawing out the length in your body.
The truth is, barre workouts are hard. The challenge is largely due to the fact that they target muscles in specific ways that aren’t necessarily used in everyday movement.
BREATHE | MOVE | INSPIRE
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Casual $25
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6 Classes $144
Save $18
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12 Classes $264
Save $60
Mat passes include Barre, Paddle Board Pilates and virtual classes
Passes valid for 3 months.
Bookings are essential.
You may be refused service if you show up to the centre without a booking as space is limited. Payment in advance is required to secure your booking for all of our services.
To schedule classes and workshops, please select the BOOK button listed throughout the website. You will then need to select the class and/or workshop and register an account to secure your booking.
To schedule a private or semi-private session, please email us at [email protected] or call the centre at 022 186 0181.
