1:1 & 2:1 Sessions

I took a pelvic floor class and it helped me a lot.
The professionalism with which she took the class, the exercises we did, and understanding how I can improve and strengthen my body in delicate areas such as the pelvis.
Especially relevant for me after giving birth.
This class made me feel more confident with my body. And. I got some tips to continue with at home.
The studio is always impeccably clean and modern, a delight to the eyes.

I can highly recommend Kristin and her team.
I've also tried another couple of classes there and had the same great experience.

They are just amazing!

I cannot thank Kristin at WPC more for the care and classes that enabled me to recover postpartum after my first baby (emergency c-section). I was so lucky to find her classes through a mum's group and picked them up 4 months after giving birth. Kristin was so thoughtful and caring to ensure the weekly class was tailored to our ability - in the early days focusing most on our pelvic floor and movements/muscles needed to support our day-to-day activities (like holding/carrying bubs and breastfeeding). As the months went by, we transitioned into more challenging movements and overtime were able to start doing more 'normal' pilates moves. I feel fully recovered after giving birth and know these classes were an essential part of being able to achieve that.

I would highly recommend Kristin's postpartum classes to anyone in this situation! I'm hoping if I'm in this situation again to also be able to do the pregnancy classes too - wish I had known about these sooner!!

If you're thinking about it, just give it a try! I always thought pilates was only for a certain 'type' of person (not me), but now I'm a convert 🙂

Ive been attending classes with Kristin and the team for the last few years and I have to say I love them. The space is so light and bright and it is such a welcoming environment to be in. The equipment is modern and Kristin is always introducing the newest practices and challenges to keep you on your toes. The classes are clearly identified to suit varying levels but Kristin's guidance and intuitiveness to challenge you is what I really enjoy. It is so amazing to have such a beautiful studio on Waiheke!