Sessions tailored to suit the individuals fitness level and goals. A great opportunity to learn the exercises at your own pace.
Book a private session for you and your friends and/or family. Minimum 4 people, maximum 6 when using the equipment Pre-booked in 4-week intervals.
BREATHE | MOVE | INSPIRE
1:1 & 2:1 Classes
Sessions tailored to suit the individuals fitness level and goals. Great opportunity to learn the exercises at your own pace.
Intro To Pilates
This 4 week course introduces the basics of pilates and teaches you to use all the equipment for a full body workout.
Pre & Postnatal Reformer
This is a private group, accessible to clients currently working on a personal program, an Instructor is present to assist and guide clients during the class.
Small Group Reformer
Book a private session for you and your friends and/or family. Minimum 4 people, maximum 6 when using the equipment Pre-booked in 4-week intervals.
Private Mixed Equipment
Private Small Group: Book a private session for you and your friends and/or family. Minimum 4 people, maximum 6 when using the equipment Pre-booked in 4-week intervals.
